23/07/2026.- Summer is a time for travel, holidays and longer journeys. Whether driving to a holiday destination or commuting during warmer months, staying properly hydrated is essential to help maintain concentration, alertness and overall well-being behind the wheel.
To raise awareness about the importance of hydration while driving, Natural Mineral Waters Europe (NMWE) and ANEABE have developed a dedicated factsheet highlighting the key role of regular water intake during journeys.
The factsheet provides practical tips for drivers, including the importance of drinking water regularly, recognising signs of dehydration and keeping water available during trips. It also highlights how even mild dehydration can affect physical and cognitive performance, making hydration an important part of safe and comfortable driving.
Download the factsheet and help spread the message: staying hydrated helps you stay focused on the road: Hydration While Driving factsheet